It’s easy to put ourselves on the back burner with our over-scheduled and over-committed lives. Learning our limits is a healthy thing. You can’t do it all for others and you shouldn’t feel guilty about it. Scheduling some “me time” will help keep you in touch with yourself.
Fall tends to bring a sense of grounding, reconnection and structure. Reestablishing a routine to take care of ourselves and to be mindful of what we put in our bodies.
Organic Skin Care
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Contact: Ph: 503.288.ROOT (7668) Address: 2526 NE 15th Ave, Portland, Oregon 97212 Website: http://rootwholebody.com/
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• Post ID: 7788738 portland